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Happy Birthday to Splashpoint Leisure [...]
Event Exercise and Training What's New
No Joining Fee Day - [...]
It all started with a [...]
What's New
With the current economic climate [...]
We would love your feedback. [...]
Construction begins at Sea Lanes [...]
Make sure you are properly [...]
With your help, we can [...]
Our next steps in our [...]
Our FIT4 On Demand gets [...]
Some festive spirit from all [...]
It isn’t always Tis The [...]
New gym at Southwick Leisure [...]
Next NPLQ course – 13th [...]
South Downs Leisure is absolutely [...]
It is with great pleasure [...]
Hello and welcome to the [...]
South Downs Leisure confirmed to operate [...]
South Downs Leisure is seeking [...]
Exercise and Training
Coming Soon Exercise and Training
How good is your cycling? [...]
How exercise can help with [...]
Some interesting myths about weight [...]
We all know that long-term [...]
Make time to enjoy the [...]
It’s not too late to [...]
Do these fundamentals for 12 [...]
Do these 4 things! [...]
The festive season is now [...]
There are many reasons why [...]
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Come and try a FREE [...]
A night not to be [...]
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Walk/run 13 or 26 miles [...]
Wow….what a day! [...]
Black Friday No Joining Fee [...]
GreenDreams returns to Field Place [...]
The beauty and benefit of [...]
Nutrition and Diet
Proper Preparation Prevents Pour Performance! [...]
Simplicity and Consistency (Article informed [...]
How to eat out and [...]
How to help improve your [...]
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