WELCOME TO FIT4 ON DEMAND

Hello and welcome to our FREE trial of FIT4 On Demand!

This exciting online programme consists of NEW online classes for you to enjoy in a place that suits you and can be streamed via your mobile, desktop and even over to your TV.

The new online classes consist of

Mind and Body
Cardio
Strength
Indoor Cycling

New online classes will be added regularly to the app and website.

Our legacy livestreams over the last 18 months can still be enjoyed via the Legacy On Demand button via our app.

We very much hope we can keep you all active on us over the Festive Period and in to 2022.

On this note, from all the team at South Downs Leisure, Merry Christmas and thank you for supporting us during 2021.

Online Classes

Mind and Body

YOGA

With Ruby (December 2021)

SOUND BATH

With Emily (December 2021)

YOGA

With Ruby (December 2021)

SOUND BATH

With Emily (December 2021)

Cardio and HIIT

STEPS AND ABS

With Karen (December 2021)

TOTALLY SHREDDED

With Sam (December 2021)

Strength and Conditioning

STRENGTH AND CONDITIONING

With Jo M (December 2021)

PUMP AND TONE

With Karen (December 2021)

COMING SOON!

 

MEET THE INSTRUCTORS