Three Forts Challenge – Partnership

Three Forts Challenge
Three Forts Challenge

Sunday 5th May 2024

South Downs Leisure is absolutely delighted to announce that we will be partnering with the fabulous organisers of the Three Forts Challenge for 2024, and for 2025, South Downs Leisure will continue to run this tough and enduring run that was founded in 1976. 

The whole team at South Downs Leisure are very excited to share this wonderful news and to be able to continue to bring the community together and raise funds for Ferring Country Centre.

enter for 2024

 

“The Tough One”

Known as “The Tough One” the Three Forts Marathon (27.2 miles) includes a total of c. 3450 ft of climb with stiles and rough tracks underfoot. The route runs northwards from Hill Barn to Cissbury Ring, then eastwards towards Coombs then to Botolphs and the River Adur crossing. The route then goes to Devil’s Dyke and back to the River Adur. It continues on the South Downs Way to Chanctonbury Ring, where it swings south-west to Findon Park Farm. It stays on public bridleways to Cissbury Ring and back to Hill Barn.

 
 

Three Races to choose from!

Are you up for the “Tough One” or if the full marathon isn’t up your street, you could choose the Half Marathon or even the 5 Mile Trail Run?

Full Marathon

27.2 miles.  Open to entrants aged 18 and over on 05/05/2024.

£45.00 (Includes photos and medal)

Half Marathon

Open to entrants aged 18 and over on 05/05/2024.

£35.00 (Includes photos and medal)

3FC 5 Mile Trail Run

Open to entrants aged 16 and over on 05/05/2024.

£20.00 (Includes photos and medal)

Q and A's

Where is the start?
  • Marathon | 9am
  • Half Marathon | 9.15am
  • 5 mile Trail Run  | 9.30am

Please note the maximum run time for the full marathon is 6 hours.

Start times

Venue: Recreation ground, Hill Barn Lane, Worthing, West Sussex BN14 9QF.  Grid ref: 142050.  OS Sheets Landranger 98 & Explorer 121. (exit A27 at its eastern junction with the A24)

Where will the results be found

The results will be displayed on the Three Forts Website

What facilities are there on the day?

Changing rooms, showers and toilets. Hot food, cakes and drinks will be available at the Start/Finish. Medical Assistance will be available across the course all day.

Where can I park my car?

We very much encourage green travelling to the Three Forts event.  Parking of up to 200 cars is available at Worthing College.

Can my dog run with me?

We accept entries from runners with a dog. Our policy is that this only applies to runners who regularly run with their dog and that the runner complies with the guidance issued by Canicross. The guidance includes using an appropriate harness and lead.

Dogs must be on a lead attached to a well-fitted running harness worn by the dog at all times while competing in a race. Leads may be held in the hand or attached to a competitor’s waist belt.

In general dogs must run ahead of or alongside the competitor throughout a race. At no time may dogs be dragged forward by their lead. However it is acceptable for a dog to follow a competitor on a steep downhill or slow technical section, provided that the dog is not at any time being dragged forward by the competitor.

Competitors must do their utmost to ensure that their dogs do not interfere with other runners or dogs. When hailed by an overtaking competitor, they must give way to allow the competitor to overtake as soon as it is safe to do so. Overtaking competitors must give due warning before attempting to pass.

The use during a race of mobile phones, personal stereos, MP3 players or any similar device that impairs concentration or the ability to hear marshals or other runners is strictly forbidden. Anyone using such a device shall be liable to be eliminated from the race.

If any dog shall foul the ground while competing in a race, the competitor shall immediately remove the fouling, in accordance with the venue’s policies, from any area where it is likely to be trodden on before continuing with the race. Where required to completely remove fouling, competitors shall pick it up, and must carry it to and dispose of it responsibly in the receptacles provided. In such cases competitors must carry with them whilst racing a means of removing dog fouling.

Leads which are attached to a competitor’s waist belt must be no more than 2 metres in length and must incorporate a bungee or elasticated section or be made from an elastic material. Leads held in the hand must be no more than 1.7 metres in length. Leads should be measured at full extension.

Dogs must compete in a flat buckle or snap collar, which must bear the name and address of the dog’s owner inscribed on the collar or on a tag or plate attached to it.

Harnesses worn by dogs when taking part in a race must be well-fitted, must not constrict breathing, and must have the lead attachment on the upper back. Harnesses designed to deter dogs from pulling must not be used.

Competitors may not wear footwear with spikes, hard studs or similar projections on the soles which could injure the dog.

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