Junior Coaching is for swimmers that can swim 400 metres (16 lengths), front crawl, comfortably, in one complete swim within a maximum time of 15 minutes.
Swimmers also need to have the correct technique in Front Crawl, Backstroke, Breaststroke and basic Butterfly. They should also be familiar with lane etiquette and the correct touch turns for each stroke.
The Junior Coaching sessions aim, with minimum instruction, is to refine stroke technique, whilst ultimately working on stamina and fitness.
There is a maximum of 3 lanes and swimmers will work within the framework of the ASA stage 8, 9 and 10 of Competitive Swimming
The coaching sessions are bookable every week as a class.
| Sunday | 17:00 – 18:00 | 1 hour |
For any further information regarding Junior Coaching please contact the Aquaschool Administration Team at Splashpoint Leisure Centre either by email swimming@southdownsleisure.co.uk or telephone 01903 905050 option 2.
| Centre | Splashpoint Leisure Centre |
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