Monday 27th – Friday 31st May 2024

A range of activities across our sites this school holiday, from fun leisure & sports activities with Premier Education, to Bee Fit, Family Trampolining & More!

Your Child can learn a skill for life this May Half Term! Learn to swim at Splashpoint Leisure Centre.

Discounted sessions for FIT4 Members! 

 

Intensive daily swimming lessons

Aquaschool run weekly Intensive courses during the School Holidays. These are 5 day courses, with one lesson per day – lessons are approx. 20-25 minutes long, in a 30 minute time-slot.

These sessions are taught by our highly qualified instructors and we normally run Stage 1 and Stage 2 lessons. During the summer holidays we occasionally run Stage 3 lessons, a Breaststroke clinic and a Stage 1 Beginner lesson for older children, age 8+.

The beginner class for the older children, still follows the same criteria but it is in slightly deeper water and helps older children who may lack confidence in the water.

Centres:  Splashpoint Leisure Centre

Book Lessons at Splashpoint leisure centre
Learn to swim

Stage 1:
(Beginners/Non-Swimmers)

Suitability: For children aged 4+ who are in School and cannot swim without buoyancy aids. Water Depth 0.85 metres.

Aim: To learn to travel a minimum distance of 5m on front and back, with correct kicking action for Front Crawl and Back Stroke. Building on water confidence, such as Submerging, Floating and Jumping in.

Stage 2:

Suitability: For school aged Children who can jump in unaided, submerge completely and travel at least 5 metres on front and back with correct kicking action for Front Crawl and Backstroke. Water Depth 0.85 metres.

Aim: To introduce arms for Front Crawl and Backstroke and learn to swim a minimum distance of 10 metres Front Crawl, with basic side breathing and 10 metres Backstroke. Breaststroke and Dolphin leg kick are also introduced.

Stage 3

Suitability: For school aged children who can jump in unaided, submerge completely and swim at least 10 metres Front Crawl (with basic side-breathing), Backstroke and basic Breaststroke. Water Depth 1.2metres.

Aim: To continue to improve on overall swimming technique and stamina for Front Crawl, Backstroke and Breaststroke. Butterfly and basic water survival techniques and skills will also be introduced.

Stage 3

Suitability: For school aged children who can jump in unaided, submerge completely and swim at least 10 metres Front Crawl (with basic side-breathing), Backstroke and basic Breaststroke. Water Depth 1.2metres.

Aim: To continue to improve on overall swimming technique and stamina for Front Crawl, Backstroke and Breaststroke. Butterfly and basic water survival techniques and skills will also be introduced.

Stage 1:
(Beginners/Non-Swimmers for 8+ year olds)

Suitability: For children aged 8+ who cannot swim without buoyancy aids. Water Depth 1.2 metres.

Aim: To learn to swim a minimum distance of 10m on front and back, with technique for Front Crawl and Back Stroke. Building on water confidence, such as Submerging, Floating and Jumping in. Introduction to Breaststroke and Butterfly also. After completion of this stage, older children should automatically progress to Stage 3.

Flip 'N' Fun at Splashpoint Leisure Centre

Flip ‘n’ Fun

Flip ‘n’ Fun has been created for children as an introduction to Diving, encouraging FUNdamental movement skills in the swimming pool. (Goggles can’t be worn during Flip ‘n’ Fun courses).

This 40 minute session is aimed at children from 8 to 12 years old. The prime objective is to have fun and give children the chance to experience something new and challenging.

Flip ‘n’ Fun aims to develop fundamental skills and motivate and sustain participation in a positive and fun environment.

Please note these courses will take place in the diving pool, so participants must be deep water confident.

Centre:  Splashpoint Leisure Centre
Pool depth 3.8m.

Book Here!
Premier Education

Drop Off and Go!

Sports / Activities Camps at Worthing Leisure Centre  

Hosted by Premier Education there is so much to choose from; football, badminton, assault courses, dodgeball, to trampolining, hockey and archery and so much more.

Centre:  Worthing Leisure Centre

Book online
Worthing Leisure Centre holiday fun
Family Trampoline Sessions

Family Trampolining 

Trampolining fun this easter half term for the whole family! 

Book 7 days in advance for members or 3 days in advance for non members. 

  • All individuals wanting to bounce must book a space
  • Ages 2+Not a drop and go session
  • Socks must be worn, clothing with no zips/ buckles/no jeans
Price £6.75  | Non Member Free FIT4
Centre:  Worthing Leisure Centre
 
book online

Bee Fit at Worthing Leisure Centre

Bee-fit is a fun fitness class for toddlers. Each 45 minute session includes songs, parachute games, fitness circuits, relays and lots of fun!

  • 18 months – 6 years
  • Booking must go under childs name/ membership
  • Parents/Guardians must supervise their child at all time throughout session.

Book up to 7 days in advance for FIT4 members or 3 days in advance for non members. 

Centre:  Worthing Leisure Centre

Free for FIT4, £6.60 for non members 

book online
Bee Fit Drop In
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Booking an activity has never been so easy.  Download the South Downs Leisure app today.

IMPORTANT INFORMATION

Additional important information

Although every effort is made to ensure the advertised activities take place, the management reserves the right to cancel at any time and, where possible, offer a suitable alternative.

Please remember to provide a packed lunch if your child is staying all day. Please do not bring in any nuts as a snack or as part of a packed lunch.

We have a selection of skates for skating sessions but do please send children with their own if they have them. Knee/elbow pads and even a cycling helmet are a good idea.

Please ensure children are brought to and collected from the Centre on time. Please phone us if you are going to be late. Children will be instructed to wait inside the building if parents are delayed.

Clothing

Please ensure your child is dressed appropriately for all activities, this includes:

  • Sports/casual clothing and trainers (no flip flops please).
  • Socks to be worn for ALL trampoline sessions.
  • All jewellery removed or taped.
  • Gymnastics at Lancing Manor – Leotards are optional, but please ensure suitable clothing is worn that children can move around in and ensure it is not restricting.
  • Remember an apron or old clothing for Art and Craft sessions. These use water based paints however, darker colours may stain. We can not accept responsibility for any clothing affected in this way.
  • Towels, water bottles and full change of clothes and shoes for water games.
  • High Factor Sunscreen and hats must be provided as well as appropriate outer layers for cold or wet weather.

Failure to provide the appropriate attire may result in your child not being able to
participate in activities. We cannot accept responsibility for any damaged clothing items