Holiday Programmes
School Holiday Fun!
Whether they are sporty, creative or keen to learn a skill for life, then South Downs Leisure has it covered!
23rd October – 27th October
Discounted sessions for FIT4 Members!
Click on the photos below for your desired session.
Sports / Activities at Worthing Leisure Centre & Lancing Manor Leisure Centre
Hosted by Premier Education there is so much to choose from; football, badminton, assault courses, dodgeball, to trampolining, hockey and archery and so much more.
October 23rd – October 27th
See more information on the drop down boxes below!
Worthing Leisure Centre Holiday Fun
Drop off and go!
Worthing Leisure Centre has something for everyone for children aged 5 – 12 years old this school holiday.
Hosted by Premier Education there is so much to choose from; football, badminton, assault courses, dodgeball, to trampolining, hockey and archery and so much more.
Prices: £28.50 per day Non Members | £22.80 per day FIT4 Members
Book OnlineLancing Manor Leisure Centre Holiday Fun
Drop off and go!
Lancing Manor Leisure Centre has something for everyone for children aged 5 – 12 years old this school holiday.
Hosted by Premier Education there is so much to choose from; football, badminton, assault courses, dodgeball, to trampolining, hockey and archery and so much more.
Prices: £28.50 per day Non Members | £22.80 per day FIT4 Members
Book here!
Learn to swim this school holiday at Splashpoint Leisure Centre
A life long skill that could save their life! Our swimming lessons are fun and taught by our highly qualified instructors at Splashpoint Leisure Centre.
See more & book via clicking your desired sessions on the drop down boxes below.
Book Swimming AT SPLASHPOINT
Intensive Swimming Lessons
Stage 1:
Stage 1:
Skill for life this school holiday!
Aquaschool run weekly Intensive courses during the School Holidays. These are 5 day courses, with one lesson per day – lessons are approx. 20-25 minutes long, in a 30 minute time-slot.
These sessions are taught by our highly qualified instructors and we normally run Stage 1 and Stage 2 lessons. During the summer holidays we occasionally run Stage 3 lessons, a Breaststroke clinic and a Stage 1 Beginner lesson for older children, age 8+.
The beginner class for the older children, still follows the same criteria but it is in slightly deeper water and helps older children who may lack confidence in the water.
Book Here!Our Aquaschool Intensive Swimming class descriptions are shown below:
Stage 1:
(Beginners/Non-Swimmers)
Suitability: For children aged 4+ who are in School and cannot swim without buoyancy aids. Water Depth 0.85 metres.
Aim: To learn to travel a minimum distance of 5m on front and back, with correct kicking action for Front Crawl and Back Stroke. Building on water confidence, such as Submerging, Floating and Jumping in.
Stage 2:
Suitability: For school aged Children who can jump in unaided, submerge completely and travel at least 5 metres on front and back with correct kicking action for Front Crawl and Backstroke. Water Depth 0.85 metres.
Aim: To introduce arms for Front Crawl and Backstroke and learn to swim a minimum distance of 10 metres Front Crawl, with basic side breathing and 10 metres Backstroke. Breaststroke and Dolphin leg kick are also introduced.
Stage 3
Suitability: For school aged children who can jump in unaided, submerge completely and swim at least 10 metres Front Crawl (with basic side-breathing), Backstroke and basic Breaststroke. Water Depth 1.2metres.
Aim: To continue to improve on overall swimming technique and stamina for Front Crawl, Backstroke and Breaststroke. Butterfly and basic water survival techniques and skills will also be introduced.
Stage 3
Suitability: For school aged children who can jump in unaided, submerge completely and swim at least 10 metres Front Crawl (with basic side-breathing), Backstroke and basic Breaststroke. Water Depth 1.2metres.
Aim: To continue to improve on overall swimming technique and stamina for Front Crawl, Backstroke and Breaststroke. Butterfly and basic water survival techniques and skills will also be introduced.
Stage 1:
(Beginners/Non-Swimmers for 8+ year olds)
Suitability: For children aged 8+ who cannot swim without buoyancy aids. Water Depth 1.2 metres.
Aim: To learn to swim a minimum distance of 10m on front and back, with technique for Front Crawl and Back Stroke. Building on water confidence, such as Submerging, Floating and Jumping in. Introduction to Breaststroke and Butterfly also. After completion of this stage, older children should automatically progress to Stage 3.
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Junior FIT4 only £32.50 per month
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IMPORTANT INFORMATION
Additional Information
Additional important information
Although every effort is made to ensure the advertised activities take place, the management reserves the right to cancel at any time and, where possible, offer a suitable alternative.
Please remember to provide a packed lunch if your child is staying all day. Please do not bring in any nuts as a snack or as part of a packed lunch.
We have a selection of skates for skating sessions but do please send children with their own if they have them. Knee/elbow pads and even a cycling helmet are a good idea.
Please ensure children are brought to and collected from the Centre on time. Please phone us if you are going to be late. Children will be instructed to wait inside the building if parents are delayed.
Clothing
Please ensure your child is dressed appropriately for all activities, this includes:
- Sports/casual clothing and trainers (no flip flops please).
- Socks to be worn for ALL trampoline sessions.
- All jewellery removed or taped.
- Gymnastics at Lancing Manor – Leotards are optional, but please ensure suitable clothing is worn that children can move around in and ensure it is not restricting.
- Remember an apron or old clothing for Art and Craft sessions. These use water based paints however, darker colours may stain. We can not accept responsibility for any clothing affected in this way.
- Towels, water bottles and full change of clothes and shoes for water games.
- High Factor Sunscreen and hats must be provided as well as appropriate outer layers for cold or wet weather.
Failure to provide the appropriate attire may result in your child not being able to
participate in activities. We cannot accept responsibility for any damaged clothing items