Please familiarise yourself with our gym equipment before using our gyms.
All new members will receive a FREE 30 minute Personal Trainer Session that will help familiarise your further with our equipment. Our Fitness Advisors are available at Worthing Leisure Centre and Splashpoint Leisure Centre to help you get the most out of your workout.
House Rules
Chest Press
Cross Trainer
Free Weights
Leg Extensions
Pec Dec
Recumbent Bicycle
Rowing Machine
Seated Lat Pulldown
Seated Leg Curl
Seated Leg Press
Treadmill
