Mind and Body Half Day Retreat

Mind and Body Retreat

Sunday 21st April 2024 | 10:00 – 13:30 | Field Place Manor House & Barns 

Join us for a morning of wellness and restoration in the tranquil surroundings of Field Place Manor House & Barns.

Featuring two wonderful Mind and Body classes which will leave you feeling refreshed and rejuvenated.



Session 1 (10:00 – 11:30)

5 Elements Yoga with Yan

Delve into the harmony of mind and body with Yan’s immersive 5 Elements Yoga session. Connect with the elements of nature as you flow through rejuvenating yoga poses, promoting balance and vitality.

Break (11:30 – 12 noon)

Indulge in a rejuvenation break with a great selection of herbal teas and vegan nibbles. Take this time to nourish your body and soul before the next invigorating session


Session 2 (12:00 -13:30)

Dynamic Pilates with Keiran

Experience the transformative power of Dynamic Pilates with Keiran. Strengthen your core, improve flexibility, and enhance overall wellbeing in this dynamic and energizing session.

Important Booking Information

Please Note: You will need to bring your own mats as these will not be provided. 

FIT4 Members £32.00 | Non Members £40.00

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