Classes

Showing all 53 results

50+ Fitness Class

£5.00

Abs workout class

<img width="400" height="400" src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/abs-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Abs workout class" srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/abs-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/abs-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/abs-300x300.jpg 300w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/abs.jpg 600w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/abs-100x100.jpg 100w" sizes="(max-width: 400px) 100vw, 400px" />

£8.10

Included in FIT4

Adult Swimming Coaching

Aqua Aerobics

<img width="400" height="400" src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/aqua_aerobics-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Aqua Aerobics" srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/aqua_aerobics-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/aqua_aerobics-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/aqua_aerobics-300x300.jpg 300w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/aqua_aerobics.jpg 600w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/aqua_aerobics-100x100.jpg 100w" sizes="(max-width: 400px) 100vw, 400px" />

£8.10

Aqua Bootcamp

£7.80

Aquafit

Aqua Deep Water

£7.80

Baby FIT4

£8.10

Fitness Class

£8.10

Body Conditioning

Body Conditioning

£8.10

Body Attack

£8.10

Bodybalance

£8.10

Bodycombat

£8.10

Bodyjam

£8.10

Bodypump

£8.10

Weight Loss Bootcamp

£8.10

Boxercise

£7.80

Zumba

<img width="400" height="400" src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Zumba" srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba-300x300.jpg 300w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba.jpg 600w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba-100x100.jpg 100w" sizes="(max-width: 400px) 100vw, 400px" />

Broadway Boogie

£8.10

Legs, Bums & Tums

Cardio, Legs, Bum & Tums

£8.10

Circuits

<img width="400" height="400" src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/circuits-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Circuits" srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/circuits-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/circuits-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/circuits-768x768.jpg 768w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/circuits-800x800.jpg 800w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/circuits-300x300.jpg 300w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/circuits-600x600.jpg 600w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/circuits-100x100.jpg 100w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/circuits.jpg 950w" sizes="(max-width: 400px) 100vw, 400px" />

£8.10

Abs workout class

<img width="400" height="400" src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/abs-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Abs workout class" srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/abs-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/abs-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/abs-300x300.jpg 300w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/abs.jpg 600w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/abs-100x100.jpg 100w" sizes="(max-width: 400px) 100vw, 400px" />

£8.10

Aqua Aerobics

<img width="400" height="400" src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/aqua_aerobics-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Aqua Aerobics" srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/aqua_aerobics-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/aqua_aerobics-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/aqua_aerobics-300x300.jpg 300w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/aqua_aerobics.jpg 600w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/aqua_aerobics-100x100.jpg 100w" sizes="(max-width: 400px) 100vw, 400px" />

£8.10

Included in FIT4

Front Crawl Clinic

GRIT Plyo

£8.10

New

Gym Fast Classes

£5.70

£8.10

New to Southwick Leisure Centre

Spin RPM

<img width="400" height="400" alt="Spin RPM" data-srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-100x100.jpg 100w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-300x300.jpg 300w" data-src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-400x400.jpg" data-sizes="(max-width: 400px) 100vw, 400px" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="400" height="400" src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Spin RPM" srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-100x100.jpg 100w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-300x300.jpg 300w" sizes="(max-width: 400px) 100vw, 400px" />

Indoor Cycling (Freestyle)

£8.10

Spin RPM

<img width="400" height="400" alt="Spin RPM" data-srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-100x100.jpg 100w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-300x300.jpg 300w" data-src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-400x400.jpg" data-sizes="(max-width: 400px) 100vw, 400px" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="400" height="400" src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Spin RPM" srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-100x100.jpg 100w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-300x300.jpg 300w" sizes="(max-width: 400px) 100vw, 400px" />

Indoor Cycling (Schwinn)

£8.10

Spin RPM

<img width="400" height="400" alt="Spin RPM" data-srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-100x100.jpg 100w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-300x300.jpg 300w" data-src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-400x400.jpg" data-sizes="(max-width: 400px) 100vw, 400px" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="400" height="400" src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Spin RPM" srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-100x100.jpg 100w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-300x300.jpg 300w" sizes="(max-width: 400px) 100vw, 400px" />

Indoor Cycling (Vibe)

£8.10

Included in Junior FIT4

Junior Coaching Swimming Lessons

Junior Swimming Coaching

Mindfullness and Meditation

£7.60

Over 50's

Over 50’s Keep Fit

£5.00

P90X

£8.10

Included in Junior FIT4

Family Trampolining

Parent and Toddler Trampolining

Pheonix Club 50+ activities

Phoenix 50+ Friday Club

Pilates

<img width="400" height="400" alt="Pilates" data-srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-100x100.jpg 100w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-300x300.jpg 300w" data-src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-400x400.jpg" data-sizes="(max-width: 400px) 100vw, 400px" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="400" height="400" src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Pilates" srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-100x100.jpg 100w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-300x300.jpg 300w" sizes="(max-width: 400px) 100vw, 400px" />

£9.25

Pilates

<img width="400" height="400" alt="Pilates" data-srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-100x100.jpg 100w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-300x300.jpg 300w" data-src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-400x400.jpg" data-sizes="(max-width: 400px) 100vw, 400px" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="400" height="400" src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Pilates" srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-100x100.jpg 100w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-300x300.jpg 300w" sizes="(max-width: 400px) 100vw, 400px" />

Pilates (Back Care)

£9.25

Pilates

<img width="400" height="400" alt="Pilates" data-srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-100x100.jpg 100w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-300x300.jpg 300w" data-src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-400x400.jpg" data-sizes="(max-width: 400px) 100vw, 400px" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="400" height="400" src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Pilates" srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-100x100.jpg 100w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-300x300.jpg 300w" sizes="(max-width: 400px) 100vw, 400px" />

Pilates (Fitness)

£9.25

Pole Fitness

£8.10

Popmo

£7.80

Shbam

£8.10

step aerobics

Step n Conditioning

£8.10

Circuits

<img width="400" height="400" src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/circuits-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Circuits" srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/circuits-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/circuits-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/circuits-768x768.jpg 768w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/circuits-800x800.jpg 800w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/circuits-300x300.jpg 300w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/circuits-600x600.jpg 600w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/circuits-100x100.jpg 100w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/circuits.jpg 950w" sizes="(max-width: 400px) 100vw, 400px" />

Strength Circuits

£8.10

strictly dancing

Strictly Dancing

£8.10

The Trip - Immersive Spin

£8.10

Tone

£8.10

Tone & Tighten

Tone and Tighten

£8.10

Totally Shredded

Totally Shredded

£8.10

Weight Off Club

Weight Off Club

£5.00

Yoga

£9.25

Yoga (Fitness)

£9.25

Yoga

£9.25

Yoga Hatha

£9.25

Zumba

<img width="400" height="400" src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Zumba" srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba-300x300.jpg 300w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba.jpg 600w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba-100x100.jpg 100w" sizes="(max-width: 400px) 100vw, 400px" />

£8.10

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