Exercise Referral

Get healthier and active today

Our exercise referral programme is a great way for anyone who is currently inactive and also has a long term health condition, injury, recovering from an operation or needing to get back in to fitness.
We can even help if you suffer from high blood pressure, diabetes, asthma, arthritis, obesity, depression, osteoporosis and many more.


enquire today

The Progamme

The programme will last 12 weeks with each session lasting 1 hour.  Activity will vary from an indoor activity; gym, circuits or an outdoor activity depending on your personalised programme devised by our Exercise Referral Co-Ordinator Esther Fair.


Only £25.50 per month (paid upfront) for full usage of our FIT4 package.  Once your programme has ended, you can receive the FIT4 membership for a very special price of £39.95 per month and pay no joining fee.

Our Exercise Referral Co-Ordinator will confirm whether you qualify to use this service or download the Exercise Referral Scheme form and take along to your doctors to be completed by the GP.

Download Exercise Referral Scheme Application Form - to be completed by your gp

To get started, simply complete our Enquiry Form and we will be in touch very shortly.