OUR TEAM LOOK FORWARD TO WELCOMING YOU!
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Worthing Leisure Centre

Welcome to Worthing Leisure Centre

Shaftesbury Avenue, Worthing, West Sussex, BN12 4ET

Our largest centre comprising of a main sports hall (10 badminton courts / 2 basketball courts), gym, weights room, cafe, athletics track, 3G Football pitches, state of the art indoor cycling studio, pole fitness studio, fitness studios, creche and function room available for parties, weddings and corporate events.

We very much look forward to welcoming you.

contact us DISABLED ACCESS

OPENING TIMES

Indoor Cycling Studio at Worthing Leisure Centre
Tuesday - Friday6:30 - 22:00
Saturday7:00 - 17:00
Sunday7:00 - 18:00
Monday6:30 - 22:00
Our opening hours for today are:
Tuesday 6:30 - 22:00

Health Suite
Monday – Friday: 08.30 -12.00 &1700-20.30
Saturday: 08.30 -15.00
Sunday: 08.30 – 15.00

Gym and Fitness Classes

GYM

FITNESS CLASSES TIMETABLE

FITNESS CLASSES

Activities

BADMINTON

CRECHE

FOOTBALL

SQUASH

AMAZON ADVENTURE SOFT PLAY

JUNIOR TRAMPOLINING

ADULT TRAMPOLINING

BASKETBALL

JUNIOR GYMNASTICS

WELLBEING

PERSONAL TRAINING

EXERCISE REFERRAL PROGRAMME

Celebrations

CHILDREN’S PARTIES

ADULT BIRTHDAY PARTIES

CORPORATE EVENTS

Drnk at Worthing Leisure Centre

DRNK Coffee House

A warm welcome to DRNK Coffee House who are now open at Worthing Leisure Centre 

Open: 7am – 8pm Weekdays | 7am- 5pm Saturdays | 7am – 6pm Sundays.

Make sure to come down and support this brilliant independent business for a range of hot & soft drinks, milk shakes, savoury food, sweet treats and much more!

Weights Room

The Worthing Leisure Centre weights room is equipped with the widest selection of free weights on the south coast which include 3 Olympic bars; training bars; dumbbells up to 65 kg each; and benches: incline, decline and flat.

There are also two squat racks, Smith machine and other equipment.

The weights room is the training venue for Worthing Powerlifters – a group of weight lifters who specialise in power lifting.

FIT4
Spa

Spa & Treatment Rooms

Need to unwind after a hard days work?

Following your work-out, why not relax in our health spa at  Worthing Leisure Centre.  Facilities include sauna, steam room and a spa pool. Give yourself the TLC you deserve.

Spa usage for 16 and over.

3G Football Centre

  • 6 self-enclosed well maintained 3G pitches
  • Fully floodlit
  • Free on-site parking
  • Free on-site changing with showers and lockers
  • Food and beverage on site
  • Helpful on-site duty staff including first aid
  • Fully floodlit until 10pm at night
  • Ideal for team training and social matches
  • Licensed players’ lounge
  • Exceptional hire rates for schools
football centre

Sensory Play Area

Our sensory area icludes

Sparkle cloud

A wonderful cloud shape that is suspended below ceilings, with 200 points of gently changing coloured lights, creating a galaxy of twinkling stars

Rainbow light bar

With 8 LED colour change lights, the Rainbow Light Bar creates a wonderful rainbow of coloured light.

Bubble tube

The lights cycle between the 8 bright colours, fading gently between them, whilst a constant stream of bubbles rise up through the water.

MORE ABOUT SENSORY SESSIONS
Sensory Area Worthing Leisure Centre
running track

Athletics Track

Track use is free to FIT4 members. All users must register at reception and obtain a coloured wristband. Anyone without a coloured wristband may be asked to leave.

MORE ABOUT ATHLETICS
mirage beauty

Situated at Worthing Leisure Centre

Mirage Beauty has a fully equipped private room located in Worthing Leisure Centre, offering a high standard of beauty treatments by fully qualified therapists.
further information

Situated at Worthing Leisure Centre

Rebalance Sports Massage – Whether you’re active, sedentary, young or old: injuries or aches and pains sustained through sport, work or just every day life, can benefit from this deep tissue therapy
further information
rebalance sports massage

How to find us

Driving – You can reach Shaftesbury Avenue by following the A259/A2031 from Littlehampton and turning right at the Centenary House roundabout, or left if coming from East Worthing/Broadwater on the A2031.

Car Parking

Free Car Parking for 241 cars.
4 disabled car parking spaces.

For all other directions you can follow the A259 east/west to the traffic lights with Shaftesbury Avenue.

Train – Alternatively Durrington-on-Sea railway station is a 5-minute walk away.

Train Timetables Bus Timetables
Discover FIT4 Membership

ENQUIRE TODAY

FIT4 Enquiry

Your FIT4 journey starts here!

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Swimming and tuition at Wadurs Swimming Pool and Splashpoint Leisure Centre is all included in FIT4.

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