Worthing Leisure Centre
How to find us
Driving – You can reach Shaftesbury Avenue by following the A259/A2031 from Littlehampton and turning right at the Centenary House roundabout, or left if coming from East Worthing/Broadwater on the A2031.
For all other directions you can follow the A259 east/west to the traffic lights with Shaftesbury Avenue.
Train – Alternatively Durrington-on-Sea railway station is a 5-minute walk away.Train Timetables Bus Timetables
Contains 70 stations including treadmills, cycles, rowers, X-trainers, resistance machines and dumbbells.
A fitter you!
- Personalised Fitness Program
- Fully trained Fitness Instructors
- Personal Training
- Relaxed and friendly
- Casual usage – no membership required
- Dedicated Weights Room
- Steam Room and Spa
- Junior usage at certain time
Worthing Leisure Centre is one of 4 gyms within South Downs Leisure.Splashpoint Leisure Centre Gym Worthing College Fitness Centre Gym Davison Leisure Centre Gym Worthing Leisure Centre Gym
The Worthing Leisure Centre weights room is equipped with the widest selection of free weights on the south coast which include 3 Olympic bars; training bars; dumbbells up to 65 kg each; and benches: incline, decline and flat.
There are also two squat racks, Smith machine and other equipment.
The weights room is the training venue for Worthing Powerlifters – a group of weight lifters who specialise in power lifting.
3G Football Centre
- 6 self-enclosed well maintained 3G pitches
- Fully floodlit
- Free on-site parking
- Free on-site changing with showers and lockers
- Food and beverage on site
- Helpful on-site duty staff including first aid
- Fully floodlit until 10pm at night
- Ideal for team training and social matches
- Licensed players’ lounge
- Exceptional hire rates for schools
Soccer Saturday, half price pitches for FIT4 members on a Saturday, hire your own pitch from £7.50 an hour.
Junior walk up discount for groups of U16’s off peak.DOWNLOAD THE LATEST BROCHURE FIND OUT MORE ABOUT 3G FOOTBALL
Our sports hall offers 10 badminton courts / 2 basketball courts. The main hall is available for hire for functions and events.
With 3 squash courts for hire (FREE to FIT4 members at off peak hours). We also have a Pole Fitness Studio offering Pole Fitness as part of our 370+ classes per week.MORE ABOUT POLE FITNESS
Worthing Leisure Centre is the home for all of Worthing Thunder’s home matches.Basketball at South Downs Leisure
Our café at Worthing Leisure Centre offers a wide range of tasty dishes including panini’s, traditional breakfasts, jacket potatoes, salads and sandwiches. We also offer a children’s menu and a variety of delicious snack boxes. And for those of you that fancy something sweet, we also have teacakes, homemade flapjacks, muffins, cookies, fruit and many more tempting options.Download the coffee house menu
Amazon Adventure Soft Play Area
A challenging adventure experience for toddlers and children
This indoor play area within Worthing Leisure Centre provides jungle themed fun for toddlers and children in a safe and supervised environment. There’s a giant ball pool, a toddlers’ ball area, a snake slide and aerial walkways to keep them entertained.MORE ABOUT AMAZON ADVENTURE
Sensory Play Area
Our sensory area icludes
A wonderful cloud shape that is suspended below ceilings, with 200 points of gently changing coloured lights, creating a galaxy of twinkling stars
Rainbow light bar
With 8 LED colour change lights, the Rainbow Light Bar creates a wonderful rainbow of coloured light.
The lights cycle between the 8 bright colours, fading gently between them, whilst a constant stream of bubbles rise up through the water.MORE ABOUT SENSORY SESSIONS
Track use is free to FIT4 members. All users must register at reception and obtain a coloured wristband. Anyone without a coloured wristband may be asked to leave.MORE ABOUT ATHLETICS
Conveniently situated, the Shaftesbury Room at Worthing Leisure Centre makes the perfect venue for social functions. It is a delightful self-contained suite, that can accommodate the following:
- Seated buffet for up to 70 guests
- Evening function with disco for up to 130 guests
- Weddings and other family celebrations (birthdays, christenings…)
- Funeral receptions
- Business meetings and conferences
Disabled Facilities and Car Parking
Find out more about disabled Facilities available at Worthing Leisure Centre.more about disabled facilities
Free Car Parking for 241 cars.
4 disabled car parking spaces.