Personal training

Personal Training

Do you want to lose weight, tone up, gain muscle, train for an event or just build confidence in the gym? Are you a gym junky or a complete beginner? Our PT’s will inspire, excite and motivate you towards achieving your goals.

Don’t forget all our PT’s offer a complimentary PT session.

Anna Scanlan

Available at Splashpoint Leisure Centre | Worthing Leisure Centre

I bring 9 years Personal Training, Nutrition Strategies, Positive Thinking techniques.  My track record for delivering results stems from my unique holistic approach, passion and unwavering commitment to each client. 

From an early age my love of sport and exercise has played a massive part of my life.  A gymnast as a girl and then national team champion in trampolining whilst at college.  Completing Sports Science at College to then be a ski instructor for 3 seasons in Montgenevre, Soldeu and Aviemore.  Placed 3rd in the Andorran Championships for Giant Slalom.  I love running, cycling and more recently swimming, discovering a love for triathlon. Completed the 3 day Tour of Wessex on my road bike (120 miles per day).  Yes, I am one of those wild swimmers in the sea all year round, quite often without a wet suit!

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Anna Woods

Available at Lancing Manor Leisure Centre

I am a qualified Personal Trainer who is passionate in helping clients discover and develop healthy, fun fitness programmes based entirely on their individual targets and goals. I work hard to inspire, encourage and support my clients through every step of their journey, watching them progress and thrive.

Anna's Bio
Personal Trainer Anna Woods

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