A Membership for the whole family

FIT4 Membership is an all inclusive health and wellbeing membership, spread across all our centres in Adur and Worthing.
We offer great packages for Singles, Couples, Families, Corporate and for our younger friends, a Junior FIT4 Membership.

Membership Prices 2024

Young Adult FIT4 (aged 16 – 24)

Adult FIT4 (25 and Over)


Corporate FIT4

Consession FIT4

Family FIT4

Junior FIT4

Find the Membership Plan right for you

Young Adult Membership at FIT4

Young Adult 16 – 24 Membership

Full access to the whole of FIT4 at an affordable price.

If you work for any of the businesses below you qualify for the discounted rate:

  • Adur & Worthing Borough Council
  • Allergy Therapeutics
  • Asda
  • Aviva (Employees & Policy Holders)
  • B & W
  • Barclays
  • Bond International
  • Brighton & Hove Council
  • Cabot Financial
  • Capgemini UK
  • Carpenter Box
  • Chatsworth Hotel
  • Churchill
  • Classic Collection Holidays
  • Collyer’s College
  • Department for Work & Pensions
  • East Sussex County Council
  • EDF Energy
  • Electronic Temp Instruments
  • Environment Agency
  • Equiniti
  • Eurotherm by Schneider Electric
  • Freedom Works
  • Gatwick/Heathrow Airport Staff
  • GlaxoSmithKline
  • Goring Hall
  • Government Agencies
  • Guildcare
  • HM Armed Forces
  • HSBC
  • Lancing Business Park
  • Leaders Ltd
  • Lloyds TSB
  • MGM Advantage
  • More Radio
  • NHS
  • Northbrook College
  • PAREXEL International
  • Pinnacle UK
  • Richard John
  • School Academies – Teachers
  • Shoreham Rugby Club
  • SmartestEnergy Business Ltd
  • Southern Railway
  • Southern Water
  • Stagecoach
  • St Barnabas Hospices
  • Tesco
  • Travel Places
  • Turning Tides
  • West Sussex County Council
  • Worthing Adur Chamber of Commerce
  • Worthing College
  • Worthing Football Club Members
  • Worthing Rugby Club Members
  • Worthing Striders

Please note: Proof of entitlement will be required

How to add your company/group/social club to our Corporate membership

All you need is a minimum of 10 people to qualify for the corporate membership package. We can also arrange fitness classes in your workplace.

For further information, please contact our membership team by email: fit4.enquiries@southdownsleisure.co.uk or chat online.

Concession discounted rate is suitable for:

Bringing the whole family together!

This fun family option means adults and children can enjoy our facilities together or individually and save you £££’s. Whether you are a family of 3 or 7, there are bundles of activities for everyone to enjoy.

Start early!

A membership package designed specifically for youngsters from 0 – 17 years.


Pay one fee per month or upfront for the year and then enjoy a multitude of benefits, exclusive to FIT4 Members only.

FIT4 Membership Benefits



PLUS Reduced holiday programme rates & the Creche (small fee per session applies)

Young Adult Memebrship image

Great value for 16 – 24 year olds

Full adult usage of FIT4 across all our centres for only £33.50 per month.  Come and see for yourself, our NEW gyms are the best for miles!


Frequently Asked Questions

QR code for South Downs Leisure app

If things go wrong…..

South Downs Leisure app works on both Apple and Android devices.  Please note, Android devices must have a spec of 7.01 or higher.  If your device uses an older version, please email us at enquiries@southdownsleisure.co.uk as we can provide a work-around for you.

Junior Activities

Take a look on our website for the full range of activities for children.  We offer swimming lessons, courses and classes to keep our younger friends happy and learn life long skills.

Centre opening hours at South Downs Leisure

We are sorry to hear you are thinking of leaving FIT4.

Please be aware as per our terms and conditions:-

  • Upon receipt of cancellation request 1 further payment is required, membership will continue for 1 further calendar month

On behalf of all the team, thank you for supporting South Downs Leisure charity.

Please complete the online form to cancel your membership.

Please use the link to reset your FIT4 Password

reset my password


join online

  The quickest and easiest way to join

pop in and see us

  Our dedicated team look forward to seeing you at either

Southwick Leisure Centre
Lancing Manor Leisure Centre
Splashpoint Leisure Centre
Worthing Leisure Centre


  Leave us a few details and we will be in touch!

FIT4 Enquiry

Your FIT4 journey starts here!

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