Sunday 1st October | Southwick Leisure Centre
We are very excited to announce our next Fitness Fiesta for 2023 with all the latest releases from LES MILLS.
If you are new to fitness, this is the perfect time to come and try a class for FREE, have some fun, see what it is all about and go from there….
We are here to help you reach your goals and get you motivated!
Don’t forget the venue is at Southwick Leisure Centre.
Bookings open up on Sunday 24th September 2023
| Time | Class | Location | Instructor(s) |
| 09:00 – 09:30 | BODYCOMBAT | Main Hall | Shelly | Karen | Rachel |
| 09:00 – 09:30 | 50 Km Indoor Cycling Challenge | Cycle Studio | Sam | Tim | Mark |
| 09:00 – 09:30 | Crystal Soundbath | Studio 1 | Emily |
| 09:00 – 09:30 | Family Circuits | Studeio 2 | Charlotte |
| 09:00 – 09:30 | Gym Fast Class (09:00 – 09:30) | Gym | Gym Team – Karen |
| 10:00 – 10:45 | BODYCOMBAT | Main Hall | Sam G | Emily | Lellani |
| 10:00 – 10:45 | 70’s Keep Fit | Studio 1 | Bev |
| 10:00 – 10:45 | Rock Fit | Studio 2 | Sarah D |
| 11:00 – 11:45 | BODYATTACK | Main Hall | Damian | Emily | Mandy |
| 11:00 – 11:45 | 70’s Indoor Cycling | Cycle Studio | Dawn | Lucy |
| 11:00 – 11:45 | BODYBALANCE | Studio 1 | Fay | Shelly |
| 11:00 – 11:45 | Broadway Boogie | Studio 2 | Marie |
| 11:00 – 11:45 | Gym Fast Class (11:00 – 11:30) | Gym | Gym Team – Karen |
A few little bits and pieces to bear in mind…..
- Please ensure you book your session prior to attending.
- By attending this FREE event, you give permission for photography/videography to be taken on the day to be used solely by South Downs Leisure for promotional purposes only.
- Please bring any mats that you may require for your class.
- Tell all your friends and have fun on the day!
No Joining Fee Event
As part of Southwick Leisure Centre’s 50th Birthday, we are holding a No Joining Fee Event from Sunday 1st – Sunday 8th October.
2 easy steps to join the best fitness package for miles!
- Join Online from midnight Saturday 30th September until midnight Sunday 8th October
- Pop along and see us at Southwick Leisure Centre | Lancing Manor Leisure Centre | Splashpoint Leisure Centre | Worthing Leisure Centre
