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3G Football Pitch Parties

3G Football (Basic) Party

3G Football Pitch Parties

3G Football All inclusive Party

50+ Fitness Class

£5.40

Abs workout class

<img width="400" height="400" src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/abs-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Abs workout class" decoding="async" loading="lazy" srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/abs-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/abs-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/abs-300x300.jpg 300w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/abs.jpg 600w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/abs-100x100.jpg 100w" sizes="(max-width: 400px) 100vw, 400px" />

£9.25

Included in FIT4

Adult Swimming Coaching

<img width="400" height="400" src="https://www.southdownsleisure.co.uk/wp-content/uploads/2021/07/adult_coach_tile-1-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="" decoding="async" loading="lazy" srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2021/07/adult_coach_tile-1-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2021/07/adult_coach_tile-1-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2021/07/adult_coach_tile-1-100x100.jpg 100w, https://www.southdownsleisure.co.uk/wp-content/uploads/2021/07/adult_coach_tile-1.jpg 600w" sizes="(max-width: 400px) 100vw, 400px" />

Adult Swimming Lessons

Adult Trampolining Sessions

Adult Trampolining

Included in Junior/Adult FIT4

Aiming High Trampolining

Aiming High Trampolining

£5.25

Included in Junior FIT4

Amazon Adventure ball pool

Amazon Adventure

Amazon Adventure Parties

Amazon Adventure Party

Aqua Aerobics

<img width="400" height="400" src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/aqua_aerobics-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Aqua Aerobics" decoding="async" loading="lazy" srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/aqua_aerobics-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/aqua_aerobics-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/aqua_aerobics-300x300.jpg 300w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/aqua_aerobics.jpg 600w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/aqua_aerobics-100x100.jpg 100w" sizes="(max-width: 400px) 100vw, 400px" />

£9.25

Aqua Bootcamp

£9.25

Aquafit

Aqua Deep Water

£9.25

Weekly lessons

Aquaschool Splashpoint Leisure Centre

Bouncy Castle

Assault Large Inflatable Party

Athletics running track

Included in FIT4

Baby FIT4

£9.25

Badminton

£15.25

Included in Junior FIT4

Bee-Fit

Fitness Class

£9.25

Body Conditioning

Body Conditioning

£9.25

Body Heaven Beauty Therapy

Body Heaven Beauty Therapy

Body Attack

£9.75

Bodybalance

£9.75

Bodycombat

£9.75

Bodyjam

£975.00

Bodypump

£9.75

Weight Loss Bootcamp

£9.25

<img width="400" height="400" data-src="https://www.southdownsleisure.co.uk/wp-content/uploads/2021/05/mighty_mites3_tile-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload" alt="" decoding="async" loading="lazy" data-srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2021/05/mighty_mites3_tile-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2021/05/mighty_mites3_tile-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2021/05/mighty_mites3_tile-100x100.jpg 100w" data-sizes="(max-width: 400px) 100vw, 400px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400/400;" /><noscript><img width="400" height="400" src="https://www.southdownsleisure.co.uk/wp-content/uploads/2021/05/mighty_mites3_tile-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="" decoding="async" loading="lazy" srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2021/05/mighty_mites3_tile-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2021/05/mighty_mites3_tile-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2021/05/mighty_mites3_tile-100x100.jpg 100w" sizes="(max-width: 400px) 100vw, 400px" />

Bouncy Castle Party

Bowls

Boxercise

£9.25

Zumba

<img width="400" height="400" data-src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload" alt="Zumba" decoding="async" loading="lazy" data-srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba-300x300.jpg 300w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba.jpg 600w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba-100x100.jpg 100w" data-sizes="(max-width: 400px) 100vw, 400px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400/400;" /><noscript><img width="400" height="400" src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Zumba" decoding="async" loading="lazy" srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba-300x300.jpg 300w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba.jpg 600w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba-100x100.jpg 100w" sizes="(max-width: 400px) 100vw, 400px" />

Broadway Boogie

£9.25

Legs, Bums & Tums

Cardio, Legs, Bum & Tums

£9.25

Circuits

<img width="400" height="400" src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/circuits-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Circuits" decoding="async" loading="lazy" srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/circuits-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/circuits-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/circuits-768x768.jpg 768w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/circuits-800x800.jpg 800w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/circuits-300x300.jpg 300w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/circuits-600x600.jpg 600w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/circuits-100x100.jpg 100w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/circuits.jpg 950w" sizes="(max-width: 400px) 100vw, 400px" />

£9.25

Included in Junior/Adult FIT4

Coached Tennis Lessons with Colin Piper

<img width="400" height="400" src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/coached_tennis_thumb-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Coached Tennis Lessons with Colin Piper" decoding="async" loading="lazy" srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/coached_tennis_thumb-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/coached_tennis_thumb-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/coached_tennis_thumb-100x100.jpg 100w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/coached_tennis_thumb-300x300.jpg 300w" sizes="(max-width: 400px) 100vw, 400px" />

Coached Tennis Classes

Abs workout class

<img width="400" height="400" src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/abs-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Abs workout class" decoding="async" loading="lazy" srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/abs-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/abs-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/abs-300x300.jpg 300w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/abs.jpg 600w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/abs-100x100.jpg 100w" sizes="(max-width: 400px) 100vw, 400px" />

£9.25

£1.00 for Junior FIT4 Members

Creche

Shbam

£9.25

Aqua Aerobics

<img width="400" height="400" src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/aqua_aerobics-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Aqua Aerobics" decoding="async" loading="lazy" srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/aqua_aerobics-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/aqua_aerobics-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/aqua_aerobics-300x300.jpg 300w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/aqua_aerobics.jpg 600w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/aqua_aerobics-100x100.jpg 100w" sizes="(max-width: 400px) 100vw, 400px" />

£9.25

Zumba

<img width="400" height="400" data-src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload" alt="Zumba" decoding="async" loading="lazy" data-srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba-300x300.jpg 300w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba.jpg 600w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba-100x100.jpg 100w" data-sizes="(max-width: 400px) 100vw, 400px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400/400;" /><noscript><img width="400" height="400" src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Zumba" decoding="async" loading="lazy" srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba-300x300.jpg 300w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba.jpg 600w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba-100x100.jpg 100w" sizes="(max-width: 400px) 100vw, 400px" />

£9.25

Football

Included in FIT4

<img width="400" height="400" src="https://www.southdownsleisure.co.uk/wp-content/uploads/2021/07/adult_coach_tile-1-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="" decoding="async" loading="lazy" srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2021/07/adult_coach_tile-1-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2021/07/adult_coach_tile-1-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2021/07/adult_coach_tile-1-100x100.jpg 100w, https://www.southdownsleisure.co.uk/wp-content/uploads/2021/07/adult_coach_tile-1.jpg 600w" sizes="(max-width: 400px) 100vw, 400px" />

Front Crawl Clinic

GRIT Plyo

£9.75

New

Gym Fast Classes

£6.50

Included in Junior FIT4

Roller Disco Davison Leisure Centre

<img width="400" height="400" src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/Roller-Disco-1000x1000-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Roller Disco Davison Leisure Centre" decoding="async" loading="lazy" srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/Roller-Disco-1000x1000-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/Roller-Disco-1000x1000-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/Roller-Disco-1000x1000-300x300.jpg 300w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/Roller-Disco-1000x1000.jpg 600w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/Roller-Disco-1000x1000-100x100.jpg 100w" sizes="(max-width: 400px) 100vw, 400px" />

Gyso Roller Discos

£9.25

£9.25

New to Southwick Leisure Centre

Spin RPM

<img width="400" height="400" data-src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload" alt="Spin RPM" decoding="async" loading="lazy" data-srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-100x100.jpg 100w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-300x300.jpg 300w" data-sizes="(max-width: 400px) 100vw, 400px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400/400;" /><noscript><img width="400" height="400" src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Spin RPM" decoding="async" loading="lazy" srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-100x100.jpg 100w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-300x300.jpg 300w" sizes="(max-width: 400px) 100vw, 400px" />

Indoor Cycling (Freestyle)

£9.75

Spin RPM

<img width="400" height="400" data-src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload" alt="Spin RPM" decoding="async" loading="lazy" data-srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-100x100.jpg 100w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-300x300.jpg 300w" data-sizes="(max-width: 400px) 100vw, 400px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400/400;" /><noscript><img width="400" height="400" src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Spin RPM" decoding="async" loading="lazy" srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-100x100.jpg 100w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-300x300.jpg 300w" sizes="(max-width: 400px) 100vw, 400px" />

Indoor Cycling (Schwinn)

£9.75

Spin RPM

<img width="400" height="400" data-src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload" alt="Spin RPM" decoding="async" loading="lazy" data-srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-100x100.jpg 100w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-300x300.jpg 300w" data-sizes="(max-width: 400px) 100vw, 400px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400/400;" /><noscript><img width="400" height="400" src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Spin RPM" decoding="async" loading="lazy" srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-100x100.jpg 100w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/spin_rpm-1-300x300.jpg 300w" sizes="(max-width: 400px) 100vw, 400px" />

Indoor Cycling (Vibe)

£9.75

3G Football Pitch Parties

<img width="400" height="400" src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/3G-Football-Parties-1000x1000-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="3G Football Pitch Parties" decoding="async" loading="lazy" srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/3G-Football-Parties-1000x1000-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/3G-Football-Parties-1000x1000-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/3G-Football-Parties-1000x1000-300x300.jpg 300w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/3G-Football-Parties-1000x1000.jpg 600w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/3G-Football-Parties-1000x1000-100x100.jpg 100w" sizes="(max-width: 400px) 100vw, 400px" />

Indoor Football Party

3G Football Pitch Parties

<img width="400" height="400" src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/3G-Football-Parties-1000x1000-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="3G Football Pitch Parties" decoding="async" loading="lazy" srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/3G-Football-Parties-1000x1000-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/3G-Football-Parties-1000x1000-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/3G-Football-Parties-1000x1000-300x300.jpg 300w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/3G-Football-Parties-1000x1000.jpg 600w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/3G-Football-Parties-1000x1000-100x100.jpg 100w" sizes="(max-width: 400px) 100vw, 400px" />

Indoor Football Party (Small)

Swimming Parties at South Downs Leisure

Inflatable and Diving Boards Pool Party

Inflatable Jungle Birthday Party

Inflatable Jungle Party

Included in Junior FIT4

Junior Athletics

Junior Athletics

Included in Junior FIT4

Junior badminton

Junior Badminton

Included in Junior FIT4

Junior Basketball

Included in Junior FIT4

Coached Tennis Lessons with Colin Piper

<img width="400" height="400" src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/coached_tennis_thumb-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Coached Tennis Lessons with Colin Piper" decoding="async" loading="lazy" srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/coached_tennis_thumb-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/coached_tennis_thumb-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/coached_tennis_thumb-100x100.jpg 100w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/coached_tennis_thumb-300x300.jpg 300w" sizes="(max-width: 400px) 100vw, 400px" />

Junior Coached Tennis

Included in Junior FIT4

Pre-Coaching Football Academy

Junior Football

Included in Junior FIT4

Junior Gymnastics

Junior Gymnastics

Included in Junior FIT4

Junior Coaching Swimming Lessons

Junior Swimming Coaching

Included in Junior FIT4

Junior Trampolining

Junior Trampolining Courses

Included in Junior FIT4

Kung Fu

Ladies That Lift

£9.25

Swimming Pool Parties at South Downs Leisure

Mats and Floats Pool Party

Diving board pool party at Splashpoint Leisure Centre

Mats, Floats and Diving Boards Pool Party

Bouncy Castle

Medium Inflatable Party

<img width="400" height="400" data-src="https://www.southdownsleisure.co.uk/wp-content/uploads/2021/05/mighty_mites3_tile-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload" alt="" decoding="async" loading="lazy" data-srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2021/05/mighty_mites3_tile-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2021/05/mighty_mites3_tile-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2021/05/mighty_mites3_tile-100x100.jpg 100w" data-sizes="(max-width: 400px) 100vw, 400px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400/400;" /><noscript><img width="400" height="400" src="https://www.southdownsleisure.co.uk/wp-content/uploads/2021/05/mighty_mites3_tile-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="" decoding="async" loading="lazy" srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2021/05/mighty_mites3_tile-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2021/05/mighty_mites3_tile-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2021/05/mighty_mites3_tile-100x100.jpg 100w" sizes="(max-width: 400px) 100vw, 400px" />

Mega Mighty Mites Party

£9.25

Included in Junior FIT4

Mighty Mites

<img width="400" height="400" data-src="https://www.southdownsleisure.co.uk/wp-content/uploads/2021/05/mighty_mites3_tile-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload" alt="" decoding="async" loading="lazy" data-srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2021/05/mighty_mites3_tile-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2021/05/mighty_mites3_tile-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2021/05/mighty_mites3_tile-100x100.jpg 100w" data-sizes="(max-width: 400px) 100vw, 400px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400/400;" /><noscript><img width="400" height="400" src="https://www.southdownsleisure.co.uk/wp-content/uploads/2021/05/mighty_mites3_tile-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="" decoding="async" loading="lazy" srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2021/05/mighty_mites3_tile-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2021/05/mighty_mites3_tile-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2021/05/mighty_mites3_tile-100x100.jpg 100w" sizes="(max-width: 400px) 100vw, 400px" />

Mighty Mites Party

Mindfullness and Meditation

£10.50

Mini Assault Course Parties

Mini Assault Party

Included in Junior FIT4

Mini Kickers

FIT4 Members - 10% Discount off 1st appointment

mirage beauty

Mirage Beauty Treatments

Natural State Therapies

Orineteering

Over 50's

Over 50’s Keep Fit

£5.40

P B Therapy Sports Therapist

P B Therapy Sports Therapist

Included in Junior/Adult FIT4

Parent and Baby Swimming Class

Parent and Pre-School Drop-In

Included in Junior FIT4

Family Trampolining

Parent and Toddler Trampolining

peaceful feet foot care

Peaceful Feet Foot Care

Pheonix Club 50+ activities

Phoenix 50+ Friday Club

Pickleball

£15.25

Pilates

<img width="400" height="400" data-src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload" alt="Pilates" decoding="async" loading="lazy" data-srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-100x100.jpg 100w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-300x300.jpg 300w" data-sizes="(max-width: 400px) 100vw, 400px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400/400;" /><noscript><img width="400" height="400" src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Pilates" decoding="async" loading="lazy" srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-100x100.jpg 100w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-300x300.jpg 300w" sizes="(max-width: 400px) 100vw, 400px" />

£10.50

Pilates

<img width="400" height="400" data-src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload" alt="Pilates" decoding="async" loading="lazy" data-srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-100x100.jpg 100w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-300x300.jpg 300w" data-sizes="(max-width: 400px) 100vw, 400px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400/400;" /><noscript><img width="400" height="400" src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Pilates" decoding="async" loading="lazy" srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-100x100.jpg 100w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-300x300.jpg 300w" sizes="(max-width: 400px) 100vw, 400px" />

Pilates (Back Care)

£10.50

Pilates

<img width="400" height="400" data-src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload" alt="Pilates" decoding="async" loading="lazy" data-srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-100x100.jpg 100w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-300x300.jpg 300w" data-sizes="(max-width: 400px) 100vw, 400px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400/400;" /><noscript><img width="400" height="400" src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Pilates" decoding="async" loading="lazy" srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-100x100.jpg 100w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/pilates-300x300.jpg 300w" sizes="(max-width: 400px) 100vw, 400px" />

Pilates (Fitness)

£10.50

Pole Fitness

£9.25

Popmo

£9.25

Included in Junior FIT4

Pre School Swimming Lesson

Pre school swimming Lessons

rebalance sports massage

Rebalance Sports Massage Ltd

£9.25

Included in Junior/Adult FIT4

Roller Disco Davison Leisure Centre

<img width="400" height="400" src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/Roller-Disco-1000x1000-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Roller Disco Davison Leisure Centre" decoding="async" loading="lazy" srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/Roller-Disco-1000x1000-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/Roller-Disco-1000x1000-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/Roller-Disco-1000x1000-300x300.jpg 300w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/Roller-Disco-1000x1000.jpg 600w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/Roller-Disco-1000x1000-100x100.jpg 100w" sizes="(max-width: 400px) 100vw, 400px" />

Roller Disco/Skating

Roller skating party at Davison Leisure Centre

Roller Skating Party

Included in Junior FIT4

Rookies lifeguarding at Splashpoint Leisure Centre

s.j.a. sports massage

S J A Sports Massage Therapy

£14.75

step aerobics

Step n Conditioning

£9.25

P90X

Strength and Conditioning

£8.75

Circuits

<img width="400" height="400" src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/circuits-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Circuits" decoding="async" loading="lazy" srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/circuits-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/circuits-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/circuits-768x768.jpg 768w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/circuits-800x800.jpg 800w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/circuits-300x300.jpg 300w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/circuits-600x600.jpg 600w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/circuits-100x100.jpg 100w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/03/circuits.jpg 950w" sizes="(max-width: 400px) 100vw, 400px" />

Strength Circuits

£9.25

strictly dancing

Strictly Dancing

£9.25

Swimming

Table Tennis

Tean Games Parties

Team Games Party

Tennis Courts Davison leisure centre

Tennis (Casual)

Included in Junior FIT4

The Hang Out

£1.00

The Trip - Immersive Spin

£9.25

Tone

£9.25

Tone & Tighten

Tone and Tighten

£9.25

Totally Shredded

Totally Shredded

£9.25

Trampolining

Trampoline Parties

Trampolining Party

Included in FIT4

Volleyball

Walking Football Worthing Leisure Centre

<img width="400" height="400" src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/Walking-Football-1000x1000-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Walking Football Worthing Leisure Centre" decoding="async" loading="lazy" srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/Walking-Football-1000x1000-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/Walking-Football-1000x1000-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/Walking-Football-1000x1000-300x300.jpg 300w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/Walking-Football-1000x1000.jpg 600w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/Walking-Football-1000x1000-100x100.jpg 100w" sizes="(max-width: 400px) 100vw, 400px" />

Walking Football

Walking Football Worthing Leisure Centre

<img width="400" height="400" src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/Walking-Football-1000x1000-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Walking Football Worthing Leisure Centre" decoding="async" loading="lazy" srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/Walking-Football-1000x1000-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/Walking-Football-1000x1000-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/Walking-Football-1000x1000-300x300.jpg 300w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/Walking-Football-1000x1000.jpg 600w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/Walking-Football-1000x1000-100x100.jpg 100w" sizes="(max-width: 400px) 100vw, 400px" />

Walking Football (Indoor)

Walking Netball Worthing Leisure Centre

Walking Netball

Yoga

£10.50

Yoga (Fitness)

£10.50

Yoga

£10.50

Yoga Hatha

£10.50

Zumba

<img width="400" height="400" data-src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload" alt="Zumba" decoding="async" loading="lazy" data-srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba-300x300.jpg 300w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba.jpg 600w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba-100x100.jpg 100w" data-sizes="(max-width: 400px) 100vw, 400px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400/400;" /><noscript><img width="400" height="400" src="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba-400x400.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Zumba" decoding="async" loading="lazy" srcset="https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba-400x400.jpg 400w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba-280x280.jpg 280w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba-300x300.jpg 300w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba.jpg 600w, https://www.southdownsleisure.co.uk/wp-content/uploads/2019/01/zumba-100x100.jpg 100w" sizes="(max-width: 400px) 100vw, 400px" />

£9.25