| Included in | Adult FIT4 |
|---|---|
| Suitable for | Adults |
| Centre | Lancing Manor Leisure Centre, Southwick Leisure Centre, Davison Leisure Centre, Splashpoint Leisure Centre, Worthing Leisure Centre |
| Activity Type | Cardio, Hi Energy & Get fit fast, Strength |
£9.25
Totally Shredded is a combination of HIIT, COMBAT, CARDIO & PLYOMETRIC Training all done to drum & bass, Funky House, Garage and dancefloor 90’s classic music. This class is based around having fun and creating a workout that shreds inches from the body. After each class you’ll be back wanting more!
FIT4 Price:
Included in FIT4
Centre Member Price:
£7.40
Non Member:
£9.25
