Centre | Lancing Manor Leisure Centre |
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£8.75
High Intensity Interval Training! Push your heartrate to its peak and maximise your training! H.I.T is repeated rounds of exercise of short to moderate duration at intensity above your anaerobic threshold followed by periods of recovery. A great way to challenge your fitness levels.
FIT4 Price:
Included
Centre Member Price:
£7.00
Non Member:
£8.75