| Included in | Adult FIT4 |
|---|---|
| Suitable for | Adults |
| Centre | Splashpoint Leisure Centre, Worthing Leisure Centre |
| Activity Type | 30 minute class, Cardio, Hi Energy & Get fit fast, LES MILLS, Strength |
£9.00
An intense plyometric based workout that gets results fast!
Combining the principles of plyometrics and power agility training, these 30 minute team training sessions on a bench will build a powerful, agile and athletic body.
FIT4 Price:
Included
Centre Member Price:
£7.20
Non Member:
£9.00
