£7.60

This evening drop-in class is designed for those who would like to start mindfulness practice. The drop-in will commence with a short silent or guided meditation practice, followed by a short talk and guided discussion around a mindfulness related topic, to finish off with a longer meditation to end.

It’s a great way to unwind after work and recharge for the rest of the week.

FIT4 Price:
Included in Adult FIT4
Centre Member Price:
£7.40
Non Member:
£9.25
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