| Suitable for | Women |
|---|---|
| Centre | Lancing Manor Leisure Centre |
| Activity Type | All fitness levels, Body Conditioning, Cardio, Strength |
£5.00
A weekly drop-in workshop session focusing on technique, (please note this isn’t a high intensity workout) Each week there would be a different “topic” including using the smith machine, barbells, cable machines & dumbbells etc
FIT4 Price:
Include
Centre Member Price:
£7.00
Non Member:
£8.75
