What to wear

Make sure you are properly prepared for your gym, swim, class or sporting event.

Some great tips on what to wear and bring to your fitness session

What to wear

With more and more people joining FIT4 we decided to list out the key items you’ll need each week to make sure you are properly prepared for your gym, swim, class or sporting event.

If you’re not properly prepared, you’ll skip days. If you’re skipping days, you will inevitably break the habit. Pretty soon a month will have flown by and you’ll find yourself wondering why you’re still paying for a gym membership you never use.

An easy way to start your journey is to prepare fully before you start. We’d hate it if a few excuses about not having the right kit meant you weren’t working toward that goal you’ve wanted for so long!

First things first….

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