Adult FIT4, Junior FIT4
Adults, Junior Over 13
Lancing Manor Leisure Centre, Davison Leisure Centre, Splashpoint Leisure Centre, Worthing Leisure Centre
All fitness levels, Cardio, Dance
Featuring simple but seriously hot dance moves, SH’BAM is the perfect way to shape up and let out your inner star – even if you’re dance challenged. A 45 minute class can burn up to 506 calories!
Centre Member Price: