Adult Swimming Coaching

Adult swimming coaching at Splashpoint Leisure Centre

These bookable sessions are available every day of the week, at various times, except Saturdays.

The aim of these coached training sessions is to improve on stamina and overall stroke technique.

These sessions are suitable for strong swimmers or triathletes, who are looking to improve on their overall efficiency and fitness in the water.

However, if you are just starting out and can swim or have progressed from one of our Adult Improver courses, or Front Crawl Clinics, there are beginner lanes available on Tuesday and Thursday evenings. Minimum distance required 100m.

The coaching sessions are bookable every week as a class.

Book Online

Free for FIT4 members | £6.75 for non-members

Adult Coaching Timetable

Monday06:30 - 08:001½ hours
Tuesday17:30 - 18:15
18:15 - 19:00
45 minutes
Wednesday06:30 - 08:001½ hours
Thursday17:30 - 18:15
18:15 - 19:00
45 minutes
Friday19:00 - 20:001 hour
Sunday18:00 - 19:001 hour

For any further information regarding Adult Coaching please contact the Swimming Administration Team at Splashpoint Leisure Centre either by email swimming@southdownsleisure.co.uk or telephone 01903 905050 option 2.