| Included in | Adult FIT4, Junior FIT4 |
|---|---|
| Suitable for | Adults |
| Centre | Lancing Manor Leisure Centre |
| Activity Type | Mind Body |
| Please bring to class |
£10.00
Mobility, breath & balance – learn to breathe more functional, move better and with the help of hypopressives train your core in a complete different way than your used to. Help your body to respond better to intra abdominal pressure, strengthen your pelvic floor and perfect your posture
FIT4 Price:
Included
Centre Member Price:
£8.00
Non Member:
£10.00
