Worthing Leisure Centre Weights Room

The Worthing Leisure Centre weights room is equipped with the widest selection of free weights on the south coast which include 3 Olympic bars; training bars; dumbbells up to 65 kg each; and benches: incline, decline and flat.

There are also two squat racks, Smiths machine and other equipment.

The weights room is the training venue for Worthing Powerlifters – a group of weight lifters who specialise in power lifting.

All weight lifters interested in powerlifting are welcome to join the group – please contact Mitchell Tutt on 07887 981 922 or email him on mitchtutt@hotmail.com or please see our Clubs page for further details.

A fitter you!

  • Personal Training
  • Fully trained Fitness Instructors
  • Casual usage – no membership required

Ring today on 01903 905050 to arrange a viewing or pop along and see for yourself.

OPENING TIMES >

Why not become a FIT4 member…

All our classes are FREE to FIT4 members. That’s a choice of up to 370 classes a week to choose from.
Please fill in your contact details below and a member of the FIT4 team will be in touch with you to discuss your needs.
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